Every person is unique, as is their path of health and wellness for the mind, body, and spirit. Ayurveda is a lifestyle that is individualized to each person's unique needs. 

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Ayurveda is a holistic approach to health that originated in India thousands of years ago. It uses a combination of diet, seasonal rhythms, herbal medicine, wholesome lifestyle, and therapeutic bodywork to bring mind, body, soul, and senses into harmony. 

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The goal is to find and address any imbalance before it progresses to disease. Digestion is a common root cause of many diseases, making it a strong focus of ayurvedic treatment.