noun | ah-yer-vey-duh | the science of life
Every person is unique, as is their path of health and wellness for the mind, body, and spirit. Ayurveda is a lifestyle that is individualized to each person's unique needs.
Ayurveda is a holistic approach to health that originated in India thousands of years ago. It uses a combination of diet, seasonal rhythms, herbal medicine, wholesome lifestyle, and therapeutic bodywork to bring mind, body, soul, and senses into harmony.
The goal is to find and address any imbalance before it progresses to disease. Digestion is a common root cause of many diseases, making it a strong focus of ayurvedic treatment.