• Nurture Your YINside

    Friday Mornings at 9 am. Find Your Edge, Be Easy, and Breathe!

    1 hr

    Donation Based

  • Deep Stretch & Restore

    Tuesday Evenings from 5:30-6:30 pm. Take Time To Rejuvenate!!

    1 hr

    Donation Based

  • Uplifting Flow

    Thursday mornings at 8 am. Find inspiration!

    45 min

    Donation Based

  • Yin~Yasa

    Thursday evenings at 5:30. Movement to counter our chaotic lives

    45 min

    Donation Based

  • Slow Flow

    Monday evenings from 5:15-6:00 pm. Focus on proper alignment & breath!

    45 min

  • Breathe & Flow

    Mondays in July at 5:15 PM. Gentle yoga and breathwork.

    10 US dollars