Friday Mornings at 9 am. Find Your Edge, Be Easy, and Breathe!

Tuesday Evenings from 5:30-6:30 pm. Take Time To Rejuvenate!!

Thursday mornings at 9 am. Find inspiration!

Wednesday evenings at 5:30 pm. Dissolve physical and mental tension!

Thursday evenings at 5:30. Movement to counter our chaotic lives

Monday evenings from 5:30-6:30 pm. Focus on proper alignment & breath!

Meditate, Replenish, & find your Center with this gentle yoga class!