• Nurture Your YINside

    Friday Mornings at 9 am. Find Your Edge, Be Easy, and Breathe!

    1 hr

    Donation Based

  • Deep Stretch & Restore

    Tuesday Evenings from 5:30-6:30 pm. Take Time To Rejuvenate!!

    1 hr

    Donation Based

  • Strala UPLIFTING Flow

    Thursday mornings at 9 am. Find inspiration!

    1 hr

    Donation Based

  • Strala RELAX Flow

    Wednesday evenings at 5:30 pm. Dissolve physical and mental tension!

    1 hr

    Donation Based

  • Yin~Yasa

    Thursday evenings at 5:30. Movement to counter our chaotic lives

    45 min

    Donation Based

  • Slow Flow

    Monday evenings from 5:30-6:30 pm. Focus on proper alignment & breath!

    1 hr

    Donation Based

  • Strala REJUVENATING Flow

    Thursday & Friday 12-12:45. Recharge during your lunch break!

    45 min

    Donation Based

  • Meditate & Replenish

    Meditate, Replenish, & find your Center with this gentle yoga class!

    45 min

    Donation Based

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