ayurvedic lifestyle coaching
The Initial Consultation and Report of Findings-- On your first visit, I will guide you through an in-depth evaluation of your health and lifestyle practices; in turn, I will develop an understanding of your unique constitution and the root causes of any imbalances and challenges. Based on this information I will design a program using five sense treatments, including diet, spices, mantras, music and other therapeutic lifestyle changes. During the report of findings session I will educate you about Ayurveda, discuss my conclusions of your unique constitution and any imbalances present, and provide you with appropriate recommendations to start you on your Ayurvedic journey.
Follow Up Visits-- During these visits, I will continue to implement your treatment program, monitor your progress, and check in with you about how you are feeling. We will make changes to the program that are necessary to help you reach your goals. This may include meditation, aromatherapy, yoga, color therapy, crystals, or mantra. As an Ayurvedic Health Educator I am here to support you on your journey in every way possible!
The initial consultation cost is $150.00. The report of findings cost is $95.00. Individual session pricing is available after this at $70/session.