This winter join us at Nature’s Hamsa for a unique sound bath and meditation experience that will allow for deep relaxation. You will be bathed in sound from various sources including crystal singing bowls, drums, chimes, rain makers, rattles, human voice, and more. This creation of immersive sound can help you relieve stress, tension, anxiety, and worries. In addition there will be guided meditation, crystals, soothing essential oils, and gentle hands on assist to further provide relaxation. An option to forgo touch will be presented prior to start of class. This incredible sound bath will  be 1 hour and 30 minutes and will be offered on three separate occasions on the first Wednesday of each month, January 4th, February 1st, and March 1st at 5:30 pm. Sign up for one or all and find complete rest and relaxation this winter.

Wear comfortable clothes and bring your yoga mat. There will be gentle movement and breath. Supportive props will be provided. 

$25/person